Beliefs are assumptions we form based on life experiences. Over period they become a part of the subconscious and we live by them without questioning the truth behind them.

Personal beliefs are chronic self-fulfilling prophecies.

Knowing how to overcome limiting beliefs so you can move forward with your life is all about accepting things about yourself that you’ve resisted for a lifetime.

This video will tell you how to overcome these and empower yourself.

Also read: Positive self-talk: Why it matters

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