Conquer anxiety in times of extreme stress

Conquer anxiety in times of extreme stress

සෞඛ්‍යය සහ ජීවන රටාව

Khyati Shah

Khyati Shah

සතියකට පෙර 238 — අවම 1 කියවීම

The entire human population is facing a unique threat and it is time for everyone to work together to overcome the pandemic. Sadly, rumours and fake news are fuelling stress and anxiety.

 

While it is normal to experience anxiety, it is important for each of us to conquer anxiety and stay calm while we deal with the problem. In extreme conditions, it becomes necessary to take extreme measures, and success cannot be achieved if we panic.

 

In this video I have shared some simple and practical measures to help overcome anxiety.

 

 

Image source: shutterstock.com


To explore business opportunities, link with me by clicking on the 'Connect' button on my eBiz Card.


Disclaimer: The views and opinions expressed in this article are those of the author and do not necessarily reflect the views, official policy or position of GlobalLinker.

අදහස්

විසින් පළ කරන ලදී

Khyati Shah

If you are feeling constrained or unable to overcome a personal or professional barrier, partner with Coach Khyati Shah and pave your way to success. Khyati partners with...

Khyati ගේ පැතිකඩ බලන්න

Khyati Shah විසින් ලියන ලද අනෙකුත් ලිපි

Walk the talk: Learnings from the Mahatma

සතියකට පෙර 168

What is luck?

සතියකට පෙර 171

Your energy is a powerful force!

සතියකට පෙර 176

සියල්ල බලන්න

මේ සතියේ වැඩිපුරම කියෙව්වේ