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Sometimes when people give you advice, they are really just talking to themselves in the past.
Right from childhood, we are smothered with advice from parents, relatives, teachers, neighbours and so on. Often these are contradicting each other, or they are different from what your inner voice is telling you to do.
As a general rule, if you feel stirred up by the advice in some way then there is something useful for you to learn.
See this video to know how to do deal with multiple and confusing suggestions.
Also read: Is Toxic Empathy Real?
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